
IFAK Breakdown: Essential Gear for Practical Training & Emergency Preparedness
Introduction: A properly assembled Individual First Aid Kit (IFAK) is vital for anyone involved in tactical training, outdoor adventures, or emergency preparedness. Each component is selected for its life-saving capability, ease of use, and reliability under pressure. Below, I’ve detailed the essential items, their costs, why they’re critical, and included links to trusted sources. Additionally, the contents align with the M.A.R.C.H. Algorithm, an established medical assessment framework used to manage traumatic injuries.
Understanding the M.A.R.C.H. Algorithm:
The M.A.R.C.H. Algorithm prioritizes trauma care in a life saving sequence:
- M – Massive Hemorrhage (Control severe bleeding)
- A – Airway (Establish and maintain airway)
- R – Respiration (Manage chest injuries and breathing)
- C – Circulation (Manage minor bleeding and maintain circulation)
- H – Hypothermia (Prevent and manage hypothermia)
IFAK Essentials

Combat Application Tourniquet (C-A-T)
Price: $33.99
Link
Addresses Massive Hemorrhage by rapidly stopping severe bleeding in limbs, crucial in traumatic injuries.

QuikClot Z-Fold Combat Gauze
Price: $53.24
Link
Essential for Massive Hemorrhage control, this hemostatic gauze aids in rapid blood clotting and is widely trusted by military and law enforcement.

NAR Nasopharyngeal Airway (28F, Pre-lubricated)
Price: $6.99
Link
Critical for maintaining an open Airway, ensuring patients can breathe when unconscious or semi-conscious.

HyFin Vent Compact Chest Seal (Twin Pack)
Price: $13.29
Link
Supports the Respiration step by sealing penetrating chest wounds and managing airflow in and out of the chest cavity.

Enhanced ARS Chest Decompression Needle (14 Gauge x 3.25″)
Price: $12.95
Link
Vital for Respiration emergencies, relieving tension pneumothorax and facilitating effective breathing.

4″ Israeli Emergency Bandage with Pressure Bar
Price: $13.00
Link
Manages Circulation by applying direct pressure to moderate bleeding wounds, also serving as a secondary dressing and immobilization aid.

NAR Survival Blanket
Price: $3.99
Link
Key to addressing Hypothermia, helping maintain body temperature and prevent shock.

Bear Claw® Nitrile Gloves
Price: $1.24
Link
Provides protection for both caregiver and casualty during all stages of the M.A.R.C.H. assessment, reducing infection risks.
Total Cost for Essential IFAK Contents: $138.69
Conclusion
Having these critical items aligned with the M.A.R.C.H. Algorithm ensures you’re equipped to systematically handle severe injuries, significantly increasing survival chances during emergencies. Whether training, working, or exploring, a properly stocked and organized IFAK is an indispensable part of your gear.